Category: Ayurveda

Enjoy Liquid Refreshment Today with Lavender Rose Lemonade: a recipe

Liquid refreshment keeps all your tissues alive and energized, especially when you can work straight from your garden or a friend’s, with the beauty of organic flowers. Now is the time to be enjoying and harvesting roses and lavender. Where can you play? Who can you enjoy it with?   LAVENDER ROSE LEMONADE   A […]

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What to Eat When the Rains Come?

In the Northern Hemisphere we are fortunate if the rains come, hopefully enough, and not too much or too little. With climate change, sentient beings have been hard hit in the last week, with record storms in Gujarat, West Bengal and Rajasthan displacing thousands of people in India. In areas across the planet as widespread […]

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Moving into the New with Intention and the Five Elements

At the root of healing change in Ayurveda lie the five elements: earth, water, fire, air, and space.My teacher Garchen Rinpoche has connected the elements, attitudes and suffering. He has spoken in the past about the relationship of anger and fire. The aim is not to erase anger, yet to act with love on what […]

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